Meet Lisa
Holistic Trauma Therapist Providing Mind-Body Healing
A Holistic Path to Healing
I am Lisa Schaefer, MS, MSSA, LISW-S, LICDC-CS, GAMBp
I am a certified EMDR (Eye Movement Desensitization, and Reprocessing) and Trauma Therapist (CCTP). As a holistic mental health therapist and guide my work is grounded in almost 2 decades of clinical experience, infused with the wisdom of lived experience.
Learn About My Approach
Accreditations and Professional Affiliations
Compassionate Therapy for the Whole Self: Mind, Body, and Spirit
At A Mindful Lotus, my practice was created with a deep commitment to guiding others in discovering their inner strength and reconnecting with the wholeness of who they are. I honor the truth that healing is not just of the mind, but also of the body and spirit, and that our lived experiences and identities shape how we walk through the world.
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Begin Your Healing Journey Today
Your healing starts here. Schedule your free 15-minute consultation today. Healing is possible; it begins with this first step.
Schedule Your Consultation
Appointment Hours
Tuesday, Wednesday, and Friday
11am–5pm EST
Thursdays
8am-8pm EST
Limited availability on Saturdays. We are closed Sunday and Monday.
Our Philosophy
At A Mindful Lotus we believe healing is a full-bodied experience. Our holistic approach weaves the wisdom of science with the sacred practices of yoga, breath, and energy. This integrative path honors the truth that we are more than our minds: we are spirit, body, story, and possibility.