Investing in Your Healing Journey
Therapy is an Investment in Your Well-Being

FAQs About Insurance
I use Headway, a HIPAA-secure billing platform, to accept many major insurance plans. This makes it simple for you to use your mental health benefits for sessions. I also offer private pay options, making care accessible and tailored to your needs
Begin Your Healing Journey Today
Your healing starts here. Schedule your free 15-minute consultation today. Healing is possible; it begins with this first step.
Schedule Your Consultation

Appointment Hours
Tuesday, Wednesday, and Friday
11am–5pm EST
Thursdays
8am-8pm EST
Limited availability on Saturdays. We are closed Sunday and Monday.
Our Philosophy
At A Mindful Lotus we believe healing is a full-bodied experience. Our holistic approach weaves the wisdom of science with the sacred practices of yoga, breath, and energy. This integrative path honors the truth that we are more than our minds: we are spirit, body, story, and possibility.